{"id":813,"date":"2017-06-07T15:21:55","date_gmt":"2017-06-07T12:21:55","guid":{"rendered":"http:\/\/trailrun.ee\/?p=813\/"},"modified":"2017-06-07T15:21:55","modified_gmt":"2017-06-07T12:21:55","slug":"rouge-trail-run-1-7-2017","status":"publish","type":"post","link":"https:\/\/trailrun.ee\/en\/rouge-trail-run-1-7-2017\/","title":{"rendered":"R\u00f5uge Trail Run 1.7.2017"},"content":{"rendered":"<p>This summer R\u00f5uge Trail Run, earlier known as R\u00f5uge Marathon, comes with a new track of 42,2km, what means that the shortest possible distance is the length of a classical marathon and the second and longest distance is 2 marathons or 84,4km!<br \/>\n<!--more--><br \/>\nUltrarunners will start at 8pm, marathon starts at mid-day! As the finish will be closed at 8pm, there&#8217;s plenty of time for completing the marathon inside 8 hours, so it&#8217;s possible to run, walk, hike, crawl or just enjoy the wonderful nature of R\u00f5uge &#8211; the land of seven lakes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-802\" src=\"http:\/\/trailrun.ee\/wp-content\/uploads\/2017\/06\/IMG_0668-Copy-300x200.jpg\" alt=\"\" width=\"335\" height=\"224\" srcset=\"https:\/\/trailrun.ee\/wp-content\/uploads\/2017\/06\/IMG_0668-Copy-300x200.jpg 300w, https:\/\/trailrun.ee\/wp-content\/uploads\/2017\/06\/IMG_0668-Copy-600x400.jpg 600w, https:\/\/trailrun.ee\/wp-content\/uploads\/2017\/06\/IMG_0668-Copy-1024x683.jpg 1024w, https:\/\/trailrun.ee\/wp-content\/uploads\/2017\/06\/IMG_0668-Copy.jpg 1600w\" sizes=\"auto, (max-width: 335px) 100vw, 335px\" \/><\/p>\n<p>The track consists of 70% singel-tracks, 29,5% of smaller gravel and forest roads and also 5&#215;6 meters of tarmac road, it means you have to cross the bigger paved road only for 5 times. R\u00f5uge Trail Run also differs from big city marathons\u00a0 by some other peculiarities &#8211; the long track has only 4 official feeding stations and you cannot have a drink in this stations without your own cup or bottle! In addition to these 4 stations there are some other &#8220;self-service&#8221; water-stations and also some clear water in the springs or smaller rivers near by the track.<\/p>\n<p>Come and enjoy the wonders of South Estonia &#8211; the hills, valleys, lakes, forests and warm people!<\/p>\n<p>See U in R\u00f5uge!<\/p>\n<p>Ivar Tupp<br \/>\norganizer<br \/>\n+372 511 4179<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This summer R\u00f5uge Trail Run, earlier known as R\u00f5uge Marathon, comes with a new track of 42,2km, what means that the shortest possible distance is the length of a classical marathon and the second and longest distance is 2 marathons or 84,4km!<\/p>\n","protected":false},"author":2,"featured_media":1505,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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